Healthy Eating
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At Te Kura o Tihiōtonga, we promote a healthy lifestyle to our school community as part of our commitment to a safe and inclusive school environment. Educating students about nutrition and encouraging healthy active learning contributes to their personal success and wellbeing, and to a healthier community for everyone. We communicate our nutrition messages to the wider school community clearly and consistently.




School-wide Play then Eat
Students are supervised by their teachers during eating time to ensure they sit down and enjoy their food safely. This offers a valuable opportunity for teachers to share kai with their students, chat, read a book, and promote healthy eating habits. It also encourages responsibility, as students and teachers work together to return wrappers to lunchboxes. We actively promote litter-free lunches.
Litter-free Lunches
While we understand this may not always be possible, we encourage students and parents to pack healthy, wrapper-free lunches. To support this, we ask that children take any wrappers or packaging back home with them in their lunchboxes.
Although most families support this initiative, some students are still developing the habit of managing their own rubbish. Our goal is to reduce waste onsite to the point where only a few bins are needed for occasional (weekend) visitors.
Benefits
Increased Environmental Awareness and Kaitiakitanga: Students learn about packaging and the value of Kaitiakitanga in reducing waste.
Cleaner School Grounds: No litter helps maintain a tidy and welcoming environment.
Healthier Eating Habits: Encourages fresh, wholesome, and less-processed food choices.
Crunch and Sip is a dedicated time during the school day for students to enjoy fruit, vegetables, and other healthy snacks while staying hydrated with their water bottles. Students are encouraged to bring vegetables, fruit, and a drink bottle daily. Regular healthy snacks help boost physical and mental performance, improve concentration, and support long-term well-being.
Each Ako (learning team) tailors Crunch and Sip to suit their students. For younger students, it may be a more structured routine, while for older students, it becomes an integrated part of their day once established.
We encourage families to explore healthy snack options with their children. Pre-cut fruit and vegetables in a small container can make snack time easier. Aim to pack a balanced lunch with a healthy snack, extra fruit and vegetables, and water each day. There is no one-size-fits-all approach – do what works best for your child. For more guidance, information on healthy lunchboxes is available.
here.
See our Food and Nutrition Policy on SchoolDocs – Policies and Procedures Made Easy
Eating and Bell Times
8:55 School Starts
Crunch and Sip
10:30 Schoolwide Play
10:50 Eat Morning Tea (Supervised)
11:00 Learning Environments
Crunch and Sip
12:30 Schoolwide Play
1:20 Eat Lunch (Supervised)
1:30 Learning Environments
2:45 Year 1’s to The Wall
3 pm End of the Day
ORDER SCHOOL LUNCHES ONLINE
We have two websites where you can order and pay for school lunches online. All orders are delivered to our school office, where they are collected by classroom ‘lunch monitors’ just prior to the lunch bell at 1:20 pm. Pita Pit and St Pierre’s Sushi offer a great menu – to order visit Lunchonline